Yoga Classes
Soma yoga focuses on the "Asanas" (physical poses and postures) and "Pranayama" (the breathing and relaxation techniques).
Yoga can help improve conditions such as asthma, chronic back pain and insomnia and is an appropriate form of exercise for all ages and fitness levels.
Please join us for our newly anticipated early morning yoga classes starting on Wednesday 21st May at 7:30am - 8:30am.
